The following blog post was originally written for the January 2021 issue of the Science of Psychotherapy magazine. As 2020 comes to a close, the phrase that seems to best represent it is Whisky Tango Foxtrot (or, more commonly, WTF?). It seems to capture well the weird combination of incredulity, despair, frustration, fear, and resignation,… Read More
We are pleased to announce Mindset is a mobile phone app whose express purpose is to make effective hypnosis sessions instantly available at any time of day to people who want to enhance their quality of life. Sessions range in length from 10 to 40 minutes and address common themes such as feelings of… Read More
It’s common to hear people make resolutions at the beginning of the year to exercise their bodies more, but what about exercising their brains? Developing critical thinking skills is a way of exercising your brain. It’s not as if this is a new concept, I routinely speak about the importance of critical thinking skills in… Read More